Friday, June 25, 2010
Before basking in the sun this summer, loaded with your beach towel and hat, you'll want to throw in a good bottle of sunscreen. The sun isn't particularly kind to us over the years, causing premature aging and skin cell damage from the harsh UVB and UVA rays. The UVA rays can be particularly harmful, as they can penetrate to the deeper skin cells, and cause skin cancer. Unfortunately, UVA rays are the ones that facilitate tanning, making tanorexics more susceptible to tissue damage.
So how do we know which sunscreens will protect us from which rays the best? According to Dr. Henry Lim, a dermatologist from Henry Ford Hospital in Detroit, a sunscreen bottle with a label of SPF 15 blocks 93% UVB rays, while an SPF 50 bottle blocks about 98%. Essentially, bottles boasting 70-100 SPF are misleading, promoting a false protection that might encourage beach-goers to stay in the sun longer.
Currently, the FDA is working on a more comprehensive approach to sunscreen labeling, which will include not just the SPF number, but the star-rated system of how well the product protects against UVA rays. Set to be finalized in October, the Environmental Working Group, an organization advocating better sun-safety standards, is campaigning to move things along, as the labels won't take affect until 2012.
The temporary solution would be to choose a sunscreen that is SPF 15, and cover up with hats and sunglasses. The Environmental Working Group also lists their top sunscreen recommendations, suggesting 39 of the 500 they've tested for UV protection. Here are a few they listed to take into consideration before you lather up.
-Purple Prairie Botanicals
And since sunscreen alone isn't enough to keep us from wrinkling, there's no reason our bottles of Resveralite shouldn't fit in the beach bag too.
Wednesday, May 12, 2010
Most often associated with our choice Merlot, resveratrol is a compound present in the skins of labrusca and muscadine grapes fermented to make red wine, our beloved after-dinner relaxant. Lately there's been a lot of hype crawling along the proverbial grapevine about the potential benefits of resveratrol, and whether or not its presence in alcohol can increase heart health or extend the life span. But that begs the question of how you can stay healthy with resveratrol if you don't drink?
As evidenced by studies in laboratory rats, researchers have speculated that the compound may extend the average life span, which has gone from 47 in 1900 to 78 in 2010. Most notably, resveratrol exhibits properties which help slow the aging process, and prevent age-related infirmities from maturing early in life.
Long understood to reduce platelet aggregation and free radicals in the body, resveratrol contributes to the prevention of both coronary heart disease and atherosclerosis. The compound also exerts anti-tumor effects in the body, and as the New York Times reported, there's also a correlation between red wine and the prevention of prostate cancer.
At the same time, however, it wouldn't be prudent to spread the promotion of alcohol consumption as a healthy lifestyle, considering its harmful effects on the liver. So while drinking red wine is no doubt the preferred way of ingesting resveratrol, the compound is also found in topical creams and weight-loss supplements like Resveralite, known for its power to trigger a class of proteins in the body that regulate metabolism, called sirtuins.
It's also important to consider that the amount of resveratrol in red wine depends on how long the grape skins were fermented, meaning the level in each could vary. Where topical creams and anti-aging supplements are concerned, however, there's a definite percentage of how much resveratrol is contained in each supplement, keeping consumers aware of how much they're ingesting in terms of health benefits in the long term.
As researchers continue to make progress in the anti-aging tract, albeit slowly and carefully, we can expect resveratrol to continue its crawl along the grapevine as one of the more revered anti-aging solutions.
Summer is upon us, and for some this means the start of beach parties and barbecues. For others, it means it's time to stay true to those New Year's resolutions we made so long ago, which might involve a new exercise routine or the addition of a supplement like resveratrol, the leading ingredient in the all-natural anti-aging supplement Resveralite, to help shed those last few pounds and keep you looking young and healthy.
While the weather might be warming up, some people still feel it's too chilly to run, walk or bike outside. This may mean that their current exercise programs are starting to feel stale, and one way to shake things up is to consider a workout DVD, or extra slimming aid that doubles as an anti-aging supplement, like Resveralite. If you're losing the weight, you might as well lose a few wrinkles while you're at it.
If you need ideas for what workout to try next,it might be a good plan to take inspiration from the latest "Dancing with the Stars" season. The show's latest cast included ex-Baywatch star, Pamela Anderson, and mother of eight, Kate Gosselin. Seeing those stars dance the pounds away is great inspiration to take up a hobby like salsa dancing, a good way to spruce up your evenings while shredding off the fat.
For low-impact exercise, ballet can be a good way to strengthen and tone.Those hoping to achieve a slimmer belly should try pilates to work the core, with a supplement like Resveralite to reach maximum potential.
Whatever your preferred work out, enjoy it.Get plenty of fruits and vegetables in, prevent premature aging with a supplement like Resveralite, and keep that weight off for good.
Friday, April 30, 2010
While we're all a bit afraid to get old, a tiny part of us knows there are a ton of creams, supplements, and treatments that will restore our youth when the time comes. But it's important to understand what the process of aging looks like, so that when the time comes, you can understand how to go about staying healthy and young-looking for as long as you can.
Several things happen as we age, and while its a time for creativity and fulfillment, the physical aspects of old-age aren't as endearing if we're not vigilant about our lifestyle decisions. Prolonged exposure to the sun, smoking, heavy drinking, eating foods high in fat and cholesterol, are only a few things that make us more susceptible to age-related problems like high blood pressure, diabetes, heart and kidney problems. Also, our body's ability to prevent disease and react to high stress situations becomes less and less probable. Our postures change, our foot arches flatten, and weight seems to be on a steady increase until about 60 in both men and women.
So how can we prevent the seemingly uncomely effects of old age? As aforementioned above, the first thing to change is our eating and drinking habits. But when that's not enough, it doesn't hurt to seek out products with healthy ingredients. Resveratrol, for example, is an ingredient found in grape pulp and red wine that actually exhibits powerful antioxidant properties from plant compounds called polyphenols. In addition, Resveratrol has been known to decrease the likelihood of Alzheimer's, a loss in memory as amyloid, a substance in the brain, builds up and causes brain cells to die.
Resveratrol can be found in grapes, wine, and an anti-aging supplement called Resveralite. Doubling as a weight loss pill because of the green tea extract and hydroxycitric acid that comprises it, Resveralite decelerates blood sugar and cholesterol.
The amount of Resveratrol in Resveralite, as noted by the New York Times, "makes you look like a trained athlete without the training".
Of course, speculations abound about every new anti-aging supplement, but the ingredients in Resveralite are all natural, and its ingredients have kept Europeans living longer for centuries. So while it's important to stick to a no-smoking, low-fat, moderate-sun-bathing life style, there are supplements out there that will help us preserve our youth, and keep us healthy all our lives.
Some people are afraid of heights and spiders, others, small spaces and darkness. There’s no question that a substantial amount of people are afraid to grow old. More than anything, they are afraid of looking old; getting wrinkles, shrinking in size, losing their memory, hearing, etc. Yet an anti-aging supplement like Resveralite puts aging worries to rest.
One of the active ingredients in Resveralite is Resveratrol, which restores the elegance of youth and provides the nutrients necessary to slow the aging process. With all-natural and scientifically tested ingredients, Resveralite depress age-relate diseases and fights bone deterioration. Resveralite also contains rich molecules that act as detoxifying agents for muscles and fat tissue soiled by the build up of toxins.
Resveratrol, an all-natural ingredient found in red wine, is chock full of antioxidants. As noted by popular health websites like WebMD, Resveratrol is part of a group of plant compounds called polyphenols that exhibit extremely powerful antioxidant properties. This steady flow in the blood stream counters the build up of toxins by breaking them down. Like the benefits of green tea, Resveratrol can reduce the risk of heart disease and memory deficiencies like Alzheimer’s.
Most often ingested through red wine, Resveratrol is a standing testament to why most Europeans, who drink it on a daily basis, have such long life spans. And because Resveralite is comprised of a generous amount of trans-resveratrol, everyone can enjoy that luxury.
Coined the “elixir of life”, Resveralite holds the key to longevity. It’s fittingly comprised of ingredients that all share the same general common denominator; the deceleration of blood sugar and harmful cholesterol levels. Both green tea extract and gymnema sylvestre, a plant native to India used for the treatment of diabetes, are active ingredients in Resveralite that can lower both bad cholesterol and triglycerides. Gymnema sylvestre also allows carbohydrates to burn up and turn into energy rather than become stored as fat in the body.
Green tea extract, acting as a neutralizer for free radicals in the body, makes up a sizeable percentage of Resveralite. Free radicals are produced naturally within the body, and cause cells within us to die. They can also be found in UV rays and cigarette smoke, which contribute to early onset aging. Green tea extract also has a hand in regulating blood pressure, aiding digestion, and preventing a number of life-altering diseases like atherosclerosis, cancer, and inflammatory bowl disease.
Another key ingredient is hydroxycitric acid, which has been used in Herbalife’s “Snack Defense” and has been known to slow glucose uptake after meals. Extracted from the garcinia cambogia plant, hydroxycitric acid has been known to decrease appetite by increasing a neurotransmitter that might affect appetite control, called serotonin. This is a large part of why Resveralite doubles as both an anti-aging pill and a weight-loss supplement.
Made up of so many beneficial ingredients, Resveralite knocks out rapid aging concerns and weight worries all in one punch.